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	<title>Triathlon Training Series - The best online source for finding a Triathlon and Multisport coach &#38; Triathlon DVD for beginner triathletes, age groupers and elite racers (men and women)</title>
	<link>http://triathlontrainingseries.com</link>
	<description>Trusted Coaches. Decades of Experience. Thousands of Success Stories.</description>
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		<title>Hong Kong/Solvang Triathlon Camp Arrival Day.</title>
		<description><![CDATA[The team landed at LAX on time; Friday at 1pm, they didn’t clear customs and emerge from the depths of the Tom Bradley International Terminal until nearly 2pm. Everyone has western names so it makes things easy on a ‘Merican to pronounce: the coach is French, Cyrille, the Physical Therapist is Chinese, Roy. The athletes [...]]]></description>
		<link>http://triathlontrainingseries.com/hong-kongsolvang-triathlon-camp-arrival-day/ask-the-coaches</link>
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		<title>Hong Kong/Solvang Triathlon Camp Primer….</title>
		<description><![CDATA[Hong Kong/Solvang Triathlon Camp Primer…. I received an email from USA Triathlon that the Hong Kong Triathlon Federation was looking to do a camp in Solvang, California and that they needed some coaching help. I started down the path of investigating, applying and negotiating to work this gig. After a lot of back-n-forth via email, [...]]]></description>
		<link>http://triathlontrainingseries.com/hong-kongsolvang-triathlon-camp-primer%e2%80%a6/ask-the-coaches</link>
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		<title>Entering Off Season&#8230;or can we call it &#8220;Pre-Season&#8221;?</title>
		<description><![CDATA[It&#8217;s fall in a big way, even here in Southern California the mornings are crisp and some of the energy comes out of the triathlon community. It&#8217;s not a time for rest though&#8230;it&#8217;s a time for mastery! Most TTS athletes are guided by their coaches to&#8230;. Improve Their Limiter: the weakest link in the three [...]]]></description>
		<link>http://triathlontrainingseries.com/entering-off-season-or-can-we-call-it-pre-season/ask-the-coaches</link>
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		<title>Death in Triathlon Begs Question: Should You Compete in Triathlon with a Known Heart Condition?</title>
		<description><![CDATA[Sadly, a triathlete died during the swim in a triathlon in Colorado this past weekend.  It&#8217;s rare to learn of fatalities in while competing in triathlons.  Like baseball, softball, 10k races or cycling, we don&#8217;t typically associate death with our sport.  It&#8217;s never news we want to hear here at Triathlon Training Series.  We send [...]]]></description>
		<link>http://triathlontrainingseries.com/death-of-michael-wiggins-begs-question-should-you-compete-in-triathlon-with-a-known-heart-condition/ask-the-coaches</link>
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		<title>Rip Esselstyn: Encounters and Evolutions in the World of Triathlon, Nutrition and Swimming</title>
		<description><![CDATA[It&#8217;s interesting in life when things come full circle.  The triathlon and multisport community is small and is full of unique characters.  Rip Esselstyn is one of those folks.  While he&#8217;s not affiliated with Triathlon Training Series, he&#8217;s been around long enough for us to notice the impact he has had on swimming, triathlon and [...]]]></description>
		<link>http://triathlontrainingseries.com/rip-esselstyn-encounters-and-evolutions-in-the-world-of-triathlon-nutrition-and-swimming/multisport-and-triathlon-tips-for-beginners-age-groupers-and-elite-racers</link>
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		<title>Open Water Swim in Santa Monica Getting More Showers: Ocean Speed Circuit for Triathletes</title>
		<description><![CDATA[Those of you triathletes that have been taking part in the Ocean Speed Circuit in Santa Monica know many things.  You know that all levels of triathletes show up for this fun set-your-own-pace triathlon workout.  You also know that that forgetting to pay your parking will bring the wrath of all that is holy and [...]]]></description>
		<link>http://triathlontrainingseries.com/open-water-swim-in-santa-monica-getting-more-showers-ocean-speed-circuit-for-triathletes/multisport-and-triathlon-tips-for-beginners-age-groupers-and-elite-racers</link>
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		<title>Ian Murray of Triathlon Training Series Completes Epic 100 Mile Mountain Bike Adventure in Santa Monica Mountains in LA</title>
		<description><![CDATA[Ian Murray, the co-founder of Triathlon Training Series triathlon DVD set, is known for being a genuinely nice person with a wealth triathlon knowledge.  Some call him a guru in the triathlon scene because he&#8217;s done so much and been so dedicated to the sport.  We simply call him Coach Ian.  One of the things [...]]]></description>
		<link>http://triathlontrainingseries.com/ian-murray-of-triathlon-training-series-completes-epic-100-mile-mountain-bike-adventure-in-santa-monica-mountains-in-la/multisport-and-triathlon-tips-for-beginners-age-groupers-and-elite-racers</link>
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		<title>Coach Ian Murray of the Best Triathlon Training DVD on Collegiate Nationals CBS Sports Broadcast for USA Triathlon</title>
		<description><![CDATA[That&#8217;s right, friends.  You read correctly.  Ian Murray, of the best triathlon training DVD on the market, was featured on the CBS Broadcast of the USA Triathlon Collegiate Nationals.  It aired in the middle of the men&#8217;s race.  If you missed it, you missed some very relevant points about nutrition relevant to training and living [...]]]></description>
		<link>http://triathlontrainingseries.com/coach-ian-murray-of-the-best-triathlon-training-dvd-on-collegiate-nationals-cbs-sports-broadcast-for-usa-triathlon/ask-the-coaches</link>
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		<title>Ian Murray and Triathlon Training Series Quoted in Lava Magazine&#8217;s Article about Open Water Swimming for Triathletes</title>
		<description><![CDATA[So happy that Triathlon Training Series&#8216; own Ian Murray was able to add value to Lava Magazine&#8216;s most recent article about open water swimming for Triathletes.  As most of us triathletes know, open water swimming can be one of the most daunting components of triathlon.  This is especially true for beginner triathletes and those prepping [...]]]></description>
		<link>http://triathlontrainingseries.com/ian-murray-and-triathlon-training-series-quoted-in-lava-magazines-article-about-open-water-swimming-for-triathletes/multisport-and-triathlon-tips-for-beginners-age-groupers-and-elite-racers</link>
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		<title>Bike Fit in Los Angeles Reveals Important Tip for Triathletes: How to Check and Install a Bike Stem</title>
		<description><![CDATA[Ian Murray, Head Coach at Triathlon Training Series (the most popular triathlon training DVD, by the way), was conducting a bike fit for a client this week.  He revealed an area that most triathletes and roadies don&#8217;t check.  When was that last time you inspected your stem plate for cracks?  Never?  We won&#8217;t scold you, [...]]]></description>
		<link>http://triathlontrainingseries.com/bike-fit-in-los-angeles-reveals-important-tip-for-triathletes-how-to-check-and-install-a-bike-stem/multisport-and-triathlon-tips-for-beginners-age-groupers-and-elite-racers</link>
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